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Variations of Meditation According to Religions
Even though most men and women would agree that meditation is a psychological

practice, the objectives of diverse men and women and different

religions vary.

In this write-up, we will discuss the differences amongst

major religions on how they view the practice of


1. Hinduism

- this religion probably has the oldest texts that deal

with meditation. Although there are numerous kinds of

meditation in Hinduism, they generally focus on attaining a

calm state of mind.

This is one particular of the much more popular perceptions of meditation.

2. Buddhism

- founded by Buddha in 500 BC, this religions take on

meditation is that which aims to attain enlightenment just

like its founder.

3. This telling http://www.jenesismindandbody.com.au link has a few staggering lessons for the meaning behind this enterprise. Christianity

- this religion treats meditation as a prayer. Hence

practices such as praying the rosary can be regarded as as

meditation in the Christian planet.

Yet another type of meditation practiced by Christians is by

pondering upon a certain religious passage. It has a

striking distinction against

Eastern religions considering that Christian meditation entails an

active mind even though the opposite is accurate for Eastern


4. Judaism

- what is referred to as Jewish meditation is in truth a

collection of practices that revolve about practices such

as contemplation, visualization, analysis and gaining

intuitive insights.

5. Taoism

- even though most religions practice meditation whilst remaining

still, Taoism requires a physically active take on this. It is

evident in the practice of Tai Chi wherein practitioners do

what is called meditation in motion.

As you see, there are simple differences amongst religions on

how they method meditation. Nonetheless, a prevalent thread that

keeps them collectively is that they treat meditation as a

psychological practice.

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